Start With Contracting Sprites

In the end, Su Hao was not that devilish.

Mainly because Silkworm Baby at this time couldn't keep up with the speed of his cycling.

"Hooha~hooha~"

When he came to the back mountain of Donghu Mountain, Su Hao was almost out of breath, and this was still half-running and half-walking.

Silkworm baby turned over, eight short legs facing the sky.

It ran the whole way, and the full speed was only comparable to Su Hao's trot, and there was no space to breathe.

"Gu~he (\u003e﹏\u003c)"

Su Hao glanced at Silkworm Baby's data, and the status showed "very tired", "Hah~ Very good, you can start the next training."

"Gu, guu??"

Silkworm Baby's little short legs Deng ah Deng turned around and turned his back to him.

Su Hao stretched out his hand and turned the silkworm baby back. The silkworm baby in the 'very tired' state had no power to resist.

"You have to believe that the training plan I made is absolutely reasonable..."

The so-called absolutely reasonable, that is, if you don't practice to die, you must practice to death.

Su Hao thought for a while, and said earnestly, "Think from another angle, if you can't complete the training task, the time will have to be extended. If you are diligent, complete the training task, and meet the requirements, can you do other things in advance?"

Well, advance to the next training phase.

Su Hao added in his heart.

"Gum--"

Silkworm Baby reluctantly agreed with his statement, stood up, and began to exercise his spiritual power.

It bulged its mouth, and puffed out green particles of light toward the front.

Each light particle is about the size of a grain of rice, and after being sprayed, it is also very dispersed, and it dissipates in the air in less than half a meter.

The degree of cohesion is unqualified.

Insufficient strength.

The output of spiritual power is not enough.

"Strength, force, the spiritual power condenses into a stream in the mouth, and sprays out in a straight line, just like me..."

Su Hao imitated the way of condensing spiritual power in the plan.

Nonsence!

huh~

The saliva fell less than a meter away from him in a not-so-beautiful arc.

Silkworm Baby was full of disgust, and moved to the side.

But it thinks, it's better to give a little face, after all, it's its own imperial envoy... Although it's a bit stupid.

It puffed out its mouth and charged for two or three seconds before it violently spurted out the spiritual energy in its body. It was still fan-shaped, but the angle had shrunk a lot, and the maximum distance had increased from about 40cm to 60cm now.

Some fallen leaves were swept by the spiritual light particles, and they were scattered.

"It's probably the level of a gust of wind..."

Su Hao stretched out his hand and stopped on the splashed green light particles. He slowly leaned forward from the farthest end, feeling like raindrops fell on his skin.

Lethality is approximately equal to none.

Clicking on Silkworm Baby's data, the spiritual power of 6 is only 2.3, and the two spiritual power exhalation consumes 3.7 spiritual power.

The column of spiritual power has become "large consumption".

"Also, each breath of spiritual power lasts about three seconds, but I lack an accurate timer."

"One of the training programs is that while silkworm babies are physically exhausted, they need to exhaust their spiritual power, and at least reduce it to below 0.2, in order to achieve the best exercise effect."

He soothed the silkworm baby, plus a flicker, and finally let the silkworm baby continue to spit out spiritual power - this is the easiest way to use spiritual power, and it is like an instinct for elves.

But if both physical and spiritual power are exhausted, it must be uncomfortable.

It's like he ran here from home in the morning, exhausted.

Fortunately, Silkworm is training hard, just like him.

...

For the third time, the farthest distance was only 50cm - Su Hao didn't bring a tape measure - the duration was also shorter.

There are 1.1 units of spiritual power remaining.

Silkworm baby is pitiful: (ó﹏ò).

The fourth time, Silkworm Baby dawdled and let the spiritual power increase by 0.2 before spitting it out, only consuming 0.8, leaving 0.5.

Silkworm baby wants to cry but has no tears: (_).

the fifth time……

When the silkworm baby's spiritual power was only the last 0.1, the whole elf was lying on the ground, looking like a life without love.

“~~((/”€�)/”

Thanks to him being able to see the specific values ​​of Silkworm Baby, he was able to formulate such a detailed and comprehensive training plan. Otherwise, he might have to be passed by Silkworm Baby on the third or fourth time.

Looking at the time, um, it wasn't dinner time yet, but in order to reward Silkworm Baby, Su Hao still took out a box of Fat God's milk that was going to be used as bait, and inserted a straw...

The silkworm baby jumped up at once.

Su Hao turned his head to look and always thought it was fake, but he had no proof.

Silkworm baby lay down on the ground softly again, staring at Kazilan with wide eyes.

"Okay, it was for you."

It moved to the front of Fat God's milk, Gulu Gulu took a few mouthfuls, raised his head, hesitated, and pushed the milk carton in front of Su Hao, "Guo, Guo~"

Su Hao was stunned for a while, then he burst into laughter and touched the silkworm baby's head, "For you, I want to look white and plump...Bah, get stronger quickly... Stop pushing, drink it, I have it myself. ."

He took out a bottle of Pulse from his backpack and took a big gulp. He was tired and thirsty too. If it wasn't for the silkworm baby, Su Hao would really like to lie down with his hands and feet stretched out.

After the silkworm baby's physical and spiritual power is exhausted, it is the recovery time. During this time, it is necessary to avoid using spiritual power, but Su Hao did not let it idle, but took out his mobile phone and played some videos that had been downloaded yesterday—— Silkworm baby fighting video.

The silkworm babies in the video are much larger than those of Su Hao's family. They are probably close to maturity. After a period of training and cultivation, they have a certain fighting power.

The eight short legs ran very fast, shuttled through the arena in a mountain environment, fought with another elf, and finally seized the opportunity, one slammed and defeated the other elf.

Seeing that Silkworm Baby was in high spirits, and the enthusiasm for the "gu hoo hoo" training was high - after all, Su Hao selected all the videos of Silkworm Baby winning.

The little guy also wants to enjoy the attention like its kin.

When the silkworm baby recovered, his physique and spiritual power really increased a bit. According to the instructions of the training plan, this 'extreme training method' can be used three times a day.

"Okay, let's do speed and reflex training next."

Su Hao took out two props - a tossing frisbee for amusing dogs, and a bouncy ball - which he bought from a street shop in the morning - but he also wanted to use a more sophisticated method, but he was poor.

"I threw the frisbee out, and you, you need to bring the frisbee back as fast as you can, understand?"

"Goooooo!" Silkworm Baby's short legs digged the ground with confidence.

Su Hao picked up a frisbee, weighed it, and threw it out.

Whoosh!

The silkworm darted out at once, stared at the frisbee, and jumped high with force. The upward momentum stopped when it was a slap or two away from the frisbee and fell quickly.

slap-

It used too much force, failed to keep its balance, and smashed to the ground and rolled several times.

"Goooo/(ㄒoㄒ)/~~" Silkworm Baobao's eyes were full of tears, and it was getting old.

Su Hao comforted, "Don't be afraid, if you are really injured in the future, you will find that the pain is not worth mentioning... Cough, I mean that you won't be easily injured when you become stronger in the future."

Silkworm Baby looked at him suspiciously, always feeling that a good-hearted Azi would be disturbed by the imperial spirit.

Su Hao squeezed its short legs again and gestured, "When exerting force, it should be like this... When jumping, the body should maintain balance..."

"Furthermore, you have to try to use your spiritual power when you exert your power, gather the spiritual power on the soles of your feet, and explode the spiritual power just before you exert your power... What? You ask how to gather it on the soles of your feet, of course... um... It's up to you to realize that."

Su Hao doesn't have spiritual power, but in fact, the training plan contains detailed power generation and methods of using spiritual power.

He didn't say much, let the silkworm baby try more, only when he was injured, would he remember it more carefully.

Besides,

Silkworm baby's characteristic is rejuvenation, and spiritual power has a slight recovery effect, without injury, isn't it a waste of precious characteristics?

Exploiting the potential of elves in many ways, Su Hao felt that he was already a high-level emissary.

Not some devil. �€�

The silkworm baby is exhausted, and he has to shout out in a hoarse voice, "Ask for a recommendation ticket~!!"